I am passionate about life, health and empowering people to reach their full potential. I grew up in Cape Town and moved to Durban to work and train. I LOVE living in Durban with its warm humid climate all year round which allows me to take advantage of its rugged coast line and warm sea! I am always up for a challenge and am constantly testing my body and trying to break new boundaries physically and mentally.  

I am a qualified physiotherapist and have been practicing for over ten years in between competitive swimming and more recently, coaching, motivational speaking and Pilates instructing. As a retired National Swimmer, I have an understanding of the commitment, dedication and sacrifice required for elite-level sport. 

I have had my own fair share of injuries and have learnt to use them to my advantage as a physiotherapist and an athlete, as well as using the time to work on my weaknesses and make my body stronger. I strive to live my life to its fullest potential and aim to help others do the same. This site aims to assist you in achieving your full potential through my passions.